Don’t let the hassle of grocery shopping and meal prepping keep you from achieving your goals. MP4U eliminates the planning and preparation involved in creating a healthy and balanced lifestyle.
GLUTEN-FREE & NUTRIENT DENSE
PERFECTLY BALANCED PORTIONS
SUPPORT LOCAL
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1. Choose from our menu
Select from our fresh menu of clean, balanced entrées and treat yourself to nutrient-dense protein snacks. View menu.
2. Pick up or delivery
Choose your preferred pick up location or opt for home delivery! We prepare your meals fresh every Wednesday and Sunday.
3. Enjoy & repeat
Reorder from a fresh menu twice a week or you can also choose to subscribe for a recurring order. Create an account.
healthier living in 3 easy steps
@mealprepforyou
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What We Offer
Explore our menu
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Mike K.
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Morg D.
MP4U Testimonials
What our customers say
Don't just take our word for it. Hear what our customers have to say.
fueled by MP4U
MP4U has been a game-changer for me as a Celiac and high-performance athlete. The convenience of heating up a meal in one minute before or after training has freed up time for more training and recovery.
NICK PELLETIER
SIMPLY AMAZING & AFFORDABLE
My girlfriend is a nurse and I’m a busy professional. We are now switching over 90% of our meals to Meal Prep for You. After doing the math and factoring in our own labour it is actually more affordable buy meal prep than to buy groceries and cook the food ourselves.
JOHN M.
SAVES ME HOURS OF COOKING
There isn’t a single thing I’ve eaten that hasn’t been absolutely delicious. Their app is great and easy to use. Price is pretty good too when compared to other companies and the rising cost of groceries. I will continue to make this place a part of my weekly meals.
KENDRA N.
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What people say about MP4U
Fueled by mp4U
MP4U has been a game-changer for me as a Celiac and high-performance athlete. The convenience of heating up a meal in one minute before or after training has freed up time for more training and recovery. I used MP4U for my Okanagan Lake swim in 2023 and continue to rely on them for all my ultra-endurance endeavors.
NICK PELLETIER
SIMPLY AMAZING & AFFORDABLE
My girlfriend is a nurse and I’m a busy professional. We are now switching over 90% of our meals to Meal Prep for You. After doing the math and factoring in our own labour it is actually more affordable buy meal prep than to buy groceries and cook the food ourselves.
JOHN M.
SAVES ME HOURS OF COOKING
There isn’t a single thing I’ve eaten that hasn’t been absolutely delicious. Their app is great and easy to use. Price is pretty good too when compared to other companies and the rising cost of groceries. I will continue to make this place a part of my weekly meals.
KENDRA N.