GLUTEN-FREE AND NUTRIENT DENSE
READY MEALS TO FIT YOUR LIFESTYLE
Designed to eliminate the planning and preparation
involved with creating healthy and balanced meals.
Focus on what is important to you. Let us worry about your next meal.
How it Works
Fill your fridge
Enjoy & repeat
View our upcoming menu through our app or on a web browser. We prep new meals twice per week on Sunday and Wednesday.
All of our products are made with fresh whole ingredients. Our meals are nutritionally balanced to ensure you are eating healthy portions.
Select a location to pick up your meals on Wednesday or Sunday or pick- up from our store front location.
Enjoy delicious meals prepared with your health in mind. Allow us to manage the guess work, leaving healthy meals in your fingertips.
It's as easy as that! Order again, or visit our storefront any day during hours to pick up fresh meals or treats to-go.
Simply Amazing! My girlfriend is a nurse and I’m a busy professional. We are now switching over 90% of our meals to Meal Prep for You. After doing the math and factoring in our own labour it is actually more affordable buy meal prep than to buy groceries and cook the food ourselves. Glad to have the option to spend our valuable time together and eating healthier food!