How It Works
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Download Our
App
View the
Menu
Pick Up/
Delivery
Health In
Your Hands
View our upcoming menu through our app ( or ) or on a . We prep new meals twice per week on Sundays and Wednesdays to ensure freshness, quality, and variety. There is no minimum order.
Select your favourite meals and treats from our diverse menu. Each meal is nutritionally balanced to ensure you are eating healthy portions – so you don’t need to think about your next meal.
Select a location to pick up your meals (Wednesday or Sunday pick up) for your chosen prep date. Feel free to visit our store or any of the local retailers day during store hours to pick up fresh meals to-go.
Voila! You no longer have to worry about your health and nutrition. You can rest easy and feel good knowing that you have health in your hands. Spend your excess time creating the best version of you.